Are You Running on Empty?

Stress, Sleep & Adrenal Support

Thursday, October 8 · 6:45 PM

Marpé Nutrition · 315 Vista Drive, Phoenixville, PA

Learn how chronic stress, the nervous system, caffeine, blood sugar, minerals, sleep, and evening routines work together—and practical ways to help your body slow down and recover.

Free workshop · Seating is limited

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Register below and we’ll send the details to your inbox.

This workshop is free. Your information is used only for registration and workshop communication.

What we’ll talk about

How chronic stress affects the body
The nervous system, sleep, and recovery
Caffeine, blood sugar, and mineral support
Simple evening routines that support rest

Questions? Call 215-450-8745.

Sage

Sage

Sage

Hi! I'm Sage

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